I also mentioned that she had a specific task – to get into jeans donated by her husband. I also promised to talk about other ways of figures correction.

Patient about 30 years. Peasant girl, strong. Sickness is not a trace. She came to the reception in an explicit embarrassment. I gently asked, what is she blushes and stumbles. I called for a frank conversation. And that’s what I heard.

- Doctor, with my problem to the doctors feel ashamed to go. In the village say, the horse is healthy, does not want to work, the doctors degree.  (I remain the Lexis.) And me and the bath, and the river ashamed to go. Meanwhile, she undresses and lies down on the couch:

- You see what belly I have after birth? With these words, she takes the skin on my stomach, literally, a handful. Then lifts it and releases. Heard clearly plunk sound.

Of course, he had to wear a bandage to support the abdomen. Of course, it was necessary to deal with special physical training for pregnant women. Moreover, this patient, though rustic, but it works in the office. Accordingly, exercise is not enough. But now about to cry. We stand before the fact.

That’s not a fatal problem, right? But the man is actually prevents live. Moreover, my patient, as I said, just something about 30 years.

But perhaps I’m wrong. No matter how many. Is a 40 or 60, and 80 years old woman ceases to be a woman? As the French say – a woman starts to get old just two weeks after his death. And as the French know a lot about women!

I was a little deviated from the topic. We return to the ground, where I’m trying to figure out how and what can I help my new patient. About Plastic Surgery it, you know, do not go. We must come up with something more real, according to time and place of action. Namely, the 90-ies of the last century, the regional center near Moscow.

I must say that this kind of patient I have the first time. That’s good. In the end, no pressure load of past mistakes. I make a decisions – will make a beautiful belly! I spend rate bracing therapy, raise the tone of the abdominal muscles and simultaneously activates blood circulation problem areas.

It is not clear? I say simply. In each session include additional knocking of her belly with my magic hammer. This is something that at the level of pain threshold. Her stomach becomes crimson. In one of the massage session I include the cupping massage on the abdomen. That’s all, not counting certain points and areas that I warmed my miracle cigar. Not only in the abdominal area, but also in remote locations on the body and limbs.

The result was unexpected. After some time, my patient is getting married. I forgot to say that she brought, as I say – on the shelf. Formal expression – a single mom. Most interestingly, she met her future husband … – right on the beach. Or as they say in Moscow – to “Canaille” islands. You’ve heard of the Channels behalf of Moscow? – That’s about it talking.

If I knew that this patient will be my almost fateful. The fact is that in the middle of the course we had found that the skin on my stomach began to catch up. And since the end of the course (10 sessions), there was still time, she asked at the same time to fix her breast.

In addition, knock knocker 5 minutes each side, each session. In general, the upper sector and slightly higher, up to the clavicle. To pectoral muscle tone and became a better lift her breasts.

In addition, by improving blood circulation breast slightly increased in volume. Oh, that my patient had to buy a new swimsuit. In an old her breasts, though, still housed, but he would try to jump out, especially the left. Agree, this is not very convenient.

And after her to me often young women came who want to improve problem areas. Then my wife does not like. But that’s another story.

Frankly, not all results were so impressive, like the first. But the changes were always. Incidentally, in patients with skin problems on his stomach along the way improves bowel work. And those who had to correct the breast got calm and relaxed in addition.

The fact is that in the area between the collarbone and breast there are points and zones, which work well against depression. Incidentally, it is observed only in women. In men, the same zone is less sensitive.

Also I say that in addition to sessions all my patients with the above problems and more engaged at home. Simple exercises, takes about 10-15 minutes a day and unpretentious diet. If you come to the reception, I will tell everything in detail and show you.

In my next article, I will confess to one of its medical error. The fact that I did not ask permission, began to include in the course of treatment additional points. I guess what I’m doing good, but it turned out to be not so simple. The patient was upset, and I had to apologize. Do not do good – do not be evil. This is very true adage.

Vladimir Yachmennikov

How to write a classic – a rare bird flies to the middle of the Dnieper. So here I am for her, more than half a century of life, rarely seen women who would be happy with their figure.

Exceptions were, perhaps, two or three ladies – trainers in aerobics. But for them it is a question of earnings. If you do not look at 101% to you and do no one will come.

However, I do not see women who are satisfied everyone. Men I immediately understood. But it is a separate conversation that goes beyond the scope of this article.

So, slim figure – a dream of almost any woman. Of course, many men also do not mind some sort, run along the beach and a couple of times somersault in the air. But between the words “dream” and “no objection” is a huge gap. So in this article we will go exclusively to women. Maybe later I’ll continue this conversation and for the other half of humanity.

In a very, very distant past, in the wake of Perestroika I was doing Herbalife. Perhaps, many will recall these powder kits cost about 100 dollars, guaranteeing weight loss. Here and now I’m not going to thoroughly deal with this method. Only a passing mention that Herbalife is not so bad if it is properly applied.

The same is true for all supplement users who were divorced in recent times innumerable. As stated in one of Murphy’s laws – if something does not work, read, finally, instructions. And it turns out that additives, including Herbalife, is not a panacea and is not a magic powder. It’s only addition to the changes in a healthy way of life. I will later return to bio-additives. Since this is an interesting topic under the slogan “self-help”.

Selling mentioned Herbalife, I immediately noticed that among my paltry amount of shoppers are really complete woman. More often treated like doughnut. With a pleasant male eyes completeness. Honestly, sometimes, I jumped out the words that should not pronounce a real businessman. As in the joke: “Don’t damage your shape, peach!”

In those days, I have not owned a reflexology. But after the end of the courses in my field of vision, of course, were the methods by which reflexology helps to lose weight. With surprise, I discovered that specific point is not so much. Basically, the point of use, which are used for general health, improve body tone.

After some thought, I came to the conclusion that the completeness is indeed disrupt the delicate work of the human body, its organs and systems. Try to take in each hand a bucket of water and walk through the room. As quick as a flash appears shortness of breath and heart palpitations. And if you always carry these “buckets” in the form of fat accumulation. Of course, this is an additional, harmful strain on the heart and lungs. And as a result – increase of pressure and other “pleasures” of being overweight. Organism is weakened, changed metabolism. As a result, weight is increased more and more.

So the approach to the correction of figures should not in effect on appetite or half-starved diets. First, stronger body itself. And only then can you begin to struggle with excess weight.

I give just one example from my practice. Female 35 years old. Let’s call her Marina. Complaints of irritability, tearfulness, poor sleep. Please note, no words on overweight. Chronic diseases are not noted. Pursues, after which greatly improved health, normal sleep. And apparently, Marina began to look much better – appeared light in her eyes, rosy cheeks, disappeared dark circles under eyes.

Somewhere in the middle of the course, she suddenly announced that she wants to lose a few pounds. Figure of she was about as Oprah Winfrey sample the spring of 2009. That is, looked quite decent. But the desire of the client – there is the desire of the client. Moreover, in her home lay jeans – a gift to her husband, in which she could not fit.

So, being at the Marina is almost restored. And in the final few sessions, I included the point of contributing to the normalization of the endocrine system. That is, ultimately, we stabilize her metabolism.

In addition, the patient gradually began to enter in your diet more fruits and vegetables and a walk before bedtime. No special diets. Note that I never managed to persuade her not to run, or on a bicycle, or even a simple morning exercises.

Result not be immediately apparent. But a month later, Marina came to me in the most sought-after jeans and stated that dropped 7 kg. Dmitrov (near Moscow) is a small town. And we have it from time to time just met on the street. Her figure has not changed.

Since then, I began to notice that patients who came to me about various neurological disorders – stress, insomnia, irritability, after the course is almost always marked weight loss. Just as the result of normalization of the body.

In the one of the next articles I will talk about how you can adjust the shape without changing the weight. It will focus on the abdomen, waist and chest – the most problematic areas, according to my practice. I am sure that it’s not just the weight in kilograms, but in how they are distributed on your body.

Moreover, I learned this method is not even in medical university, which I graduated in 1979, specialty pediatrician.

Everything happened much earlier, when I was a teenager walked into the tourist section.

There tourist bison told us about this simple method. They themselves had used it in campaigns, in field conditions. When you need to quickly put people on their feet, and continue the journey.

It is used for colds, respiratory diseases. Especially effective when starting cold. When no temperature, but you feel that you, as they say – catch cold. Ache a little head, sneeze, sniff.

For the treatment you want garlic or onions. You can also use scented geranium. Not simple geranium, but it must be fragrant. У нее листочки разрезные. It has a cutting leaves. И когда такой листок разотрешь между пальцами, чувствуется свежий лимонный запах. And when you grind a piece between your fingers, feel the fresh lemon scent.

But to be honest, I always use garlic. It is always at hand and works very reliably. What we actually need. With onions and geraniums preparation and manipulation of the very same.

So, we take an average clove of garlic and we cut it into small pieces. Size pieces, some with a grain of rice. Rub or crush it in any case impossible. Chopped garlic divide into two equal parts.

We also require a bandage or gauze. You can even use a paper napkin. Cut two rectangles measuring about 3×4 inches. Sizes are approximate. Then you’ll understand why.

Add up each rectangle in half and sprinkled on top sliced garlic. After that, these twists in plaits and laying in both ears. Done!

After a while you feel the smell of garlic which has penetrated into the nose through the eustachian tube. All right, the system works.

The keeping of these harnesses in the ears can be up to an half hour. But if you use means the first time, you can start with 10-15 minutes. Suddenly it is you are too high sensitivity to garlic.

This procedure is better to engage in the evening, closer to the night. Then it is not recommended to go outside, especially in the cold season.

The idea is that phytoncides (antimicrobial volatiles) of garlic well disinfect the entire nasopharynx. And the next morning you wake up without microbes – healthy and strong!

The main thing is that the pieces of garlic were not included in the auditory canal. This can cause very severe irritation. So I suggest folding the bandage, gauze or cloth twice.

And of course, in any case not found bundles in the nose. You will burn itself all the sense of smell!

To make it quite clear how this is all done, I specially filmed video. Where I show all phases.

Be Healthy!

Not to be unfounded I give examples. British scientists have found that compulsive, long-term smokers, parted at last with his addiction, live even less those who continue to smoke. Do not get me wrong, I do not appeal to all to stick a cigarette in his mouth.

But each faces a choice – to quit and clear his lungs from smoke and tar and … get a permanent stress, which would drive even faster to the grave. Or try to reduce the harm from cigarettes. For example, do not smoke on an empty stomach, not dokurivat to the end, because the last part of the most harmful cigarettes, when you want to smoke heavily – to suck a lollipop, distracted, etc.

Another example. E.M. Remarque in his book “Three Comrades” describes, in particular, tuberculosis sanatorium. It was in the nature, patients were treated, mostly high-calorie diet, because in those days there was no antibiotics. Patients lived there very long, and how each closed team, there were a couple who hate each other could not. So, when one of a such couple died, the second slightly worried him. Yes, they are constantly scolded and ridiculed each other. Yes, it is stress, illness. But Take away a person that the usual stress, and it loses power. Which for the fight against tuberculosis, as indeed, any disease, it is necessary.

There are patients who, literally brag about their illness. Often they come to the doctor did not even seek treatment. And for that, after unsuccessful attempts by doctors to cope simultaneously with the disease, and opposing him patient satisfaction to say: “You see, I told you that I can not cure!” And leave with head held high. Of course, these patients are few. But they are.

True, there is another point that is very characteristic for a fee of medicine. Sometimes, unscrupulous medical benefit to the patient as if not fully recovered. And always come to the reception, getting counseling and taking medication. But it is another matter. I may even touch on it in one of his subsequent articles.

Also, I remind my phone: 847-208-4089. Make an appointment.

Also my profile is not alcohol and tobacco. It is difficult to respond to treatment overnight, and especially – the daily enuresis. Cured constitute only about one-third of patients.

It so happened that most of all I had to deal primarily with degenerative disc disease. I once suffered from them. I was treated for many years, always and everywhere to zero. I drove this sickness for two weeks with my hammers and moxa-cigars. Since then, I aware very well of this disease, and the condition of the patient and his feelings. Most patients came with stress, insomnia, headaches. I had to deal with tunnel syndrome, sinusitis, diseases of the digestive system. Over 15 years of experience and just not listed here.

As a rule, people came who had unsuccessfully been treated in different hospitals of others. Is that occasionally came across the wife of the new Russian businessmen. Just out of curiosity – try something new, “exotic” type of treatment. I spent tonic course for such patients.

A few words about the meaning of this technique. Without medical tedium.

There is a “pharmacy” in our body. The glands inside the person able to synthesize and deliver to the sore spot “medicine” in practice, from any disease. My method, as it were, “wakes” the pharmacy, and stimulates it. And then the body is doing everything himself. In confirmation of this quote I give a classic example of my own practice. Male 40 years old. Complaints of anxiety, weakness, insomnia, feeling of constant fatigue, headaches. He was convinced that his “bewitched.”

At the second session with a laugh, says: “I came from you, Doctor, and once in the bushes. I hesitated to ask about the toilet. And at the first time for the few years I urinated as he said it – “a good pencil jet!” He still had problems with the prostate gland. Urethra was clamped, and the urine came out drop by drop. And the organism found and determined that in the first place should be treated – vagaries of adolescence, or serious dysfunction of excretory tract.

Remind my phone number: 847-208-4089. Call us any day from 9-00 am to 10-00 pm.

That’s interesting, I thought. And if the patient recovers in 3 or 5 sessions, why do others? And in general, as there are treated?

In November 2008 my wife and I got in an accident. And we are both on experiment tested methods of rehabilitation. Also, I have appeared and the first American patients, when I passed an intern in one of the medical centers of Illinois. What I want to say about this?

I begin with the patients. My brothers, the people in America are arranged exactly the same way as in Russia. Hands, feet and other organs – all at the same place. Features only two.

Unlike Russia, the price of health is much higher. Literally and figuratively. That is, if you are ill, you lose a lot. In addition, for quality patient care in the United States you pay reasonable money. Secondly, almost all patients “concurrently” are drivers. And if so, back ache more often than in Russia.

And the quality of care. In all clinics in which I was able to watch the process and outcomes (including, to feel for myself!) treatment was ineffective. I am far from scolding my fellow in white coat. As the saying goes: “Do not shoot the pianist, he plays like he can!” And doctors are treated in strict accordance with the science taught in American colleges and universities.

Someone had better equipment, someone worse. But the point of treatment is the same. Назначаются “положенные” процедуры в “положенном” количестве. They use “necessary” procedures in “necessary” amount. Who said “necessary” and when, I has not dug. For example, in one of the centers every day the doctor twist my neck. And every time manipulation was accompanied by the same words: “Here’s!” Now, good! ” Что именно хорошо и почему именно теперь… What exactly is good and why it is now … I didn’t understand, and not feel at all. It seems to be, as my head was in it place, well worth it. But it was a few painfully to twist it every day.

To end talking about myself as about the patient’s right to say that I greatly eased only after I stopped going to this so called “treatment”. And during the procedures, I experienced nothing the aching only .

Well, for what it is spread all this antimony? – You ask. And that’s why! – I’m going to arrange a local alternative medicine. That’s – no more and no less. I use treatment for his methodology, when I worked in Russia since 1991, after a refresher course in his native Saratov Medical University. What kind of technique and what are its results?

Chinese traditional medicine is diverse. Can be treated, such as needles. This technique is called acupuncture. “The needle is like a tiger” – so say the Chinese. And they are right. Treatment is very powerful, with excellent results. However, personally for me it is a substantial NO.

Initially I am a pediatrician. And when I started to practice the treatment, the first patients were children. Pretty quickly I learned that to put the needle the child is very, very difficult. And I wondered any more “soft” methods. So I came to the reflexology. This is, however, the “younger sister” of acupuncture.

There are three whales in this method. First one is acupressure. That is, doctor use his own finger instead of needles . The Chinese call this technique as “finger-needle” or “fingers Zhen”. The second method is called “Mei-Hua-zhen. In Russian – “prick plum flower”. Why so?

Course, the flower can not prick. In this technique the use multi-needles hammers. I knock on certain areas of his magic hammer. The skin is not even damaged. The sensations are like a tickle. But the effectiveness is of exceptionally high.

Finally, the trump card – moxotherapy. According to the Chinese – “ju. Ignited by a fat cigar, stuffed with dried grass moxa. And the burning end is approaching the patient’s skin in a certain place. This place is warming up for several minutes. The patient feels slight local warmth.

The Chinese are advised to burn up the bubble, I prefer a slight redness. Although in difficult cases I make bubbles. Note that this also does not hurt. At some point, the heat ceases to be felt. And the patient was surprised to discover how his skin swells bubble. Again, this is for extreme cases of diseases.

Now about the course. How many sessions is necessary? You know, as Hippocrates said – to treat a person needs, not the disease. For each patient I compose a strictly personal recipe. That is, what the point of the body and how I would handle it. The recipe is written for each session, and based on well-being and progress of treatment. The session lasts about an hour. In the course of one (yes!) To 10-12 sessions. The conducted every other day. Moreover, if the patient has recovered, I finish the course.

In my experience, there was only one case where a patient recovered from chronic tonsillitis in one (!) session. And another one, when it took 12. It was a difficult case – a young woman climber fell from a cliff and was excruciating headache. At the 11th session, she said that night she dreamed that she had a headache. I woke up wet with sweat, and his head-then does not hurt! And the 12th session I made the final.

In fact, according to the canons of Chinese medicine, where a 3 course 7-10 sessions with breaks between courses of 3-4 weeks and no improvement, Chinese medicine can not help to this patient, with this disease. Go tell that even two courses, I spent a few. Most often requires 5-7 sessions. “Healthy – bye!”

I watch my patients for years. And I can confidently say that long-term results are always very good. And I watched many of my ex-patients up to 3-5 years or more.

In short, I invite all to my office. My phone number is: 847-208-4089. Call us and come.

Try to blow someone’s eye. Everyone must blink! Blows 100 times – 100 times blink.

Yoy can not be protected because this is a reflex!

In fact, there is a great variety of reflexes. Самый первый, с которым мы сталкиваемся после рождения – сосательный. The first one, which we encounter after the birth is sucking. As soon as the child feels a pacifier in his mouth, he starts to suck immediately.

Remember, as a neurologist hit you with a rubber hammer on the knee? And the leg toss immediately. And this is a reflex also.

All the human body is permeated through and through with reflexes. There is a zone and points on the surface of the body that are associated with internal organs. Knowing this relationship you can easily cause a person, for example, instant indigestion. Or to reduce pain, swelling, inflammation in a particular organ or body site.

Here’s all of reflexology – the impact on specific points and zones on the surface of the body in order to get a response to internal organs. As you remember, 100 times blew in the eye, 100 times a person blinks. That is, these zones and points are of action always.

Influence points can be different. The Chinese prefer the needle. Personally, I do not like needles, because not everyone likes it when they stuck a needle. I prefer finger massage and cigars from the grass Moxa, which warmed the right places. Also I use multineedles hammer. This technique name’s is very poetic – “prick plum flower.

Even I have in my arsenal a cup massage and stone-therapy – massage with hot stones. But this is for hardy, because the procedure is rather intense. In my experience, hardly anyone of the men endured Cup massage to end. Women suffer. Especially when it comes to resorption of excess fat on problem areas.

The main thing is that this technique allows us to achieve not just a temporary relief, but a complete cure for many diseases. I can say confidently, based on its more than 15 years experience reflexologist.

I can say also that in China, this technique called “Zhen-Ju therapy. “  Zhen – is shot, Ju – cauterization.

To make an appointment call: 847-208-4089.